If you've been feeling a bit down on legumes lately, it's time to give them another chance. These versatile and affordable plant-based proteins can be used in a variety of dishes, from simple lentil soup to vegan black bean burgers. From vegan lentil shepherd's pie to black bean taquitos, we've got something for everyone. In this blog post, we'll share five recipes that will help you get excited about legumes again! vegan, plant based, lentils, vegan recipes, vegan lentil shepherd's pie, black bean taquitos.
Photo by Minimalist Baker
1. Vegan Lentil Shepherd's Pie
This comfort food classic is hearty and filling, but can easily be veganised by substituting lentils for the meat. Simply cook the lentils in veggie broth until tender, then add them to your favourite shepherd's pie recipe.
Try this one by Minimalist Baker
Photo by Veggiekins
2. Black Bean Taquitos
These tasty little taquitos are perfect for a quick and easy weeknight meal. Simply fill soft tortillas with black beans, veggies, and your favourite vegan cheese, then bake in the oven until crispy. Serve with salsa and guacamole for dipping.
Try these Black Bean and Mushroom Taquitos by Veggiekins
Photo by Ambitious Kitchen
3. Vegan Black Bean Burgers
These hearty vegan burgers are packed with protein and flavour. Combining black beans, oats, and spices, these burgers are sure to please even the most skeptical meat-eaters. Serve on a bun with all your favourite burger toppings.
Try these Ultimate Vegan Black Bean Burgers with Creamy Tahini Garlic Sauce by Ambitious Kitchen
Photo by The Vegan 8
4. Lentil Soup
This simple soup is a great way to use up any leftover lentils you have. Simply cook the lentils in veggie broth until tender, then add your favourite veggies (we like carrots, celery, and onions) and season to taste.
Try this Creamy Vegan Lentil Soup (With Turmeric and Lemon) by the Vegan 8
Photo by Rainbow Plant Life
5. Vegan Chilli
This hearty vegan chilli is perfect for a winter night. Simply combine cooked lentils, diced tomatoes, kidney beans, and spices in a pot and let simmer until thick and delicious. Serve with vegan sour cream and cornbread for a complete meal.
Try this Best Vegan Chili by Rainbow Plant Life
Photo by The Simple Veganista
6. Vegan Jambalaya
A plant-powered twist on the iconic Southern dish that's destined to become a favourite at your table. Picture this: a medley of vibrant veggies, perfectly spiced rice, and a hearty mix of legumes all simmering together in a harmonious blend. It's comfort food with a Cajun kick, minus the meat.
Try this Vegan Jambalaya recipe by Simple Veganista
Photo by Forkful of Plants
7. Vegan Baked Beans
A vegan version of the classic American dish, these vegan baked beans are perfect for a summer BBQ. Simply combine cooked lentils, diced tomatoes, and spices in a pot and let simmer until thick and delicious. Serve with vegan sour cream and cornbread for a complete meal.
Try these Easy Homemade Vegan Baked Beans by Forkful of Plants
Photo by Rainbow Plant Life
8. Lentil Bolognese
This vegan bolognese sauce is hearty and filling, but can easily be veganised by substituting lentils for the meat. Simply cook the lentils in veggie broth until tender, then add them to your favourite pasta sauce recipe.
Try this Vegan Lentil Bolognese recipe by Rainbow Plant Life
Photo by Delish Knowledge
9. Spicy Lentil Tacos
These vegan tacos are packed with protein and flavour. Lentils are simmered in a spicy tomato sauce to make a lentil taco mince, then served in soft tortillas with vegan sour cream and salsa.
Try these Vegan Lentil Tacos by Delish Knowledge
Photo by The Plant Based School
10. Lentil Curry
This vegan curry is packed with protein and flavour. Lentils are simmered in a spicy tomato sauce, then served with rice and your favourite vegan naan bread.
Try this Vegan Lentil Curry recipe by The Plant Based School
We hope you enjoy these recipes and that they help you get excited about legumes again! If you're looking for more vegan recipe inspiration, be sure to check out our blog or sign up for our vegan meal plans.
